October 15th, 2018
HELLO FREE LION BODY LOTION
You've been asking me to come up with a body lotion for some time now, a lighter option to our Body Butters. After much deliberation in the kitchen lab and much testing, I'm proud to announce the birth of 8 bouncing bundles of skin hydrating and moisturizing joy!
ABOUT HYDRATION AND MOISTURIZING
First up, a little about skin and why it needs both hydration and moisturizing. Your skin is your largest organ. And its made up mostly of water, like most of our body cells. Water is constantly evaporating from those cells--especially the ones on the surface of your skin as well as the ones deeper down in the epidermis. In relation to skin care, hydration means increasing the amount of water in your surface skin cells, which results in a healthy, smooth and plump complexion. That's what the water-based ingredients in our body lotion are busy doing. Moisturizing means putting a layer of emollient (meaning soothing and softening) ingredients on the skin to prevent water loss from the deeper layers of the epidermis. That's what the oil-base ingredients in our body lotion are busy doing.
WHAT'S IN OUR BODY LOTION?
97% of the ingredients we've used in our body lotion are natural and plant based. So what are the rock-star natural and non-toxic ingredients doing your skin such a solid?
1. Calendula Tea
Most Body Lotions are made with water. We've infused our distilled water with the soothing, skin-calming treat of Calendula petals. Calendula is loaded with powerful skin-healing, anti-inflammatory and antimicrobial properties, yet is gentle enough for most people and animals to use safely. That's why we also use it in our Paw Wax.
Calendula Tea is just that little extra oomph we put into our lotions to give your skin some soothing calm while bringing out your inner glow. Yes, this is a thing. Read our previous post on The Magic Of Calendula Tea for more information.
2. Aloe Vera Juice
Aloe Vera is full of nutritional qualities and antioxidant properties that soothe, nourish and repair skin. Its leaves contain a plethora of antioxidants including, beta carotene, vitamin C and E that can help improve the skin's natural firmness and keep skin hydrated. Not only that, it feels cool on the skin--a definite benefit during hot months or hot flashes!
Aloe Vera is brilliant for all skin types, delivering amazing benefits to skin. Read more about the wonders of Aloe Vera in a previous blog post. If you're up for making your own Aloe Vera Formulas at home, here are some suggestions from me.
3. Rice Bran Oil
Rice Bran Oil is one of my favourite moisturizing ingredients. Oh, for so many reasons. Let me recount the ways!
The oil, extracted from the germ and inner husk of rice, has been a staple in Old School Asian beauty regimens for centuries. For good reason, too! Rice bran absorbs quickly into the skin. It is flush with skin-loving omega-6 fatty acids, wrinkle-busting Squalane and Vitamin E, and skin firming Vitamin B. Antioxidants like beta-carotene and lycopene protect your skin from environmental stressors; enzymes like CoQ10 provide active components that help skin maintain its youthful glow. Rice bran oil also has a slight ability to brighten the look of your skin, helping to fade out the appearance of dark spots and to even out skin tone. And what's not to like about that?
4. Macadamia Nut Oil
Macadamia oil has become one of my new favourite ingredients. Not just because its so easy and forgiving to work with; but because it's so wonderful on the skin. Like Rice Bran oil, it absorbs quickly into the skin without feeling greasy. Nutritionally Macadamia oil is a moisturizing all-star. It is high in both Omega 3 and 6 fatty acids, which are moisturizing, softening, anti-inflammatory and regenerating for skin. Omega 6's help restore skin's barrier function and reduce water loss. It also contains Omega 7's, an active anti-microbial that is found naturally in youthful skin, helps slow down signs of aging. Added bonus: Macadamia oil can improve the appearance of scars, sunburn and other minor skin irritation.
5. Non-Toxic Synthetics
So, I do add some non-toxic synthetic ingredients to our Body Lotion. They make up 5% of the overall formula. Now why would I do that in a natural product? True confession: I have struggled over this question. I really wanted to be "all natural all the time". But the fact is that science does some things really quite well and can really give Nature a helping boost without compromising the effectiveness of natural ingredients.
So, for these reasons I add lab-made ingredients to my lotions: to improve the glide, absorbability and texture of the lotion; to give your skin an added protective barrier; to extend the shelf life of our lotions; and to ensure your lotion doesn't go moldy on you. I add two silicones--cyclomethicone and dimethicone for a smooth texture and to help your skin absorb the oh-so-good natural ingredients. I also add Germall Plus, a broad-spectrum preservative, necessary in any formula containing from both water and oils. Water is a hotbed for mold. Germall Plus provides for complete, broad spectrum preservation against Gram-positive and Gram-negative bacteria, yeast, and mold. It is composed of Diazolidinyl Urea, 3-Iodo-2-propylbutylcarbamate, and less than 1% Propylene Glycol.
Bear in mind again, these ingredients make up only 5% of the overall formula. The rest is all natural ingredient goodness for your skin. It's the calculation I've made to meet the desire for a primarily natural product that goes on smoothly, absorbs quickly and doesn' t go bad or moldy.
So what do you get when you put all these wonderful ingredients together? Free Lion Body Lotion in our eight fragrance blends! And hydrated, moisturized skin.
August 18th, 2018
THE MAGIC OF CALENDULA TEA
A VERY SHORT HISTORY OF CALENDULA USE
Calendula has been revered as a magical medicinal plant for centuries. Ancient Egyptians used it to rejuvenate their skin. Bathing in water infused with calendula petals was thought to give give you a healthy, sunny glow, just like the flower itself. The Greeks and Romans used it as a culinary garnish. In India it was strung into garlands for weddings and religious rituals to call in powers of protection and good luck. Europeans and early American colonists used Calendula in soups and stews, relying on its gentle immune boosting properties to protect against the damp cold of winter.
What's not to love about this bright, yellow and orange, cheery member of the daisy family?
Calendula flowers are one of nature's most precious and useful gifts. The flower is loaded with powerful skin-healing, anti-inflammatory and antimicrobial properties, yet is gentle enough for most people and animals to use safely. Calendula can help get circulation moving and stimulate the immune system. My gardener friends tell me the flower is really easy to grow and requires low maintenance. Flowers and leaves of the calendula may be dried and stored for later use in making Calendula Tea. I'm not there yet in being able to grow my own for the amount I need to make Free Lion products. So here is where I get my Calendula Petals
And now here's the "how to" on Calendula Tea.
HOW TO MAKE CALENDULA TEA
One way of making a tea is basically pouring boiling water over plant materials and allowing it to steep. This is primarily the East Asian and European way. Then there's the way India does it--which is boil the water; add the plant materials and let it boil some more before you turn the heat off. That is how I do it. But I'll give you options. See which works for you.
1. The Steeping method
Place around 1 to 2 tablespoons of dried calendula flowers in a canning jar and pour around 1 cup (8 oz/240 ml) boiled distilled water over them. Cover and let steep for around 15 to 20 minutes. Strain petals out of tea before using.
2. The Sun tea method
Fill a canning jar 1/4 full with dried flowers and cover with cold distilled water. Cap and place in a bright sunny spot (like a windowsill or outside porch rail) for at least 5 or 6 hours. Strain out petals before use.
3. The Boiling Method
Bring 10oz/375ml of distilled water to a boil Place around 1 to 2 tablespoons of dried calendula petals into the water and let boil 3-5 minutes before you turn the heat off. Let the tea cool. Strain out petals before use.
HOW TO USE CALENDULA TEA
Now that you've made your Calendula Tea, here are some things you can use it for:
1. Use as a gargle for sore throat. Or use as a mouth rinse to help relieve canker sores, inflamed gums or thrush. Calendula's soothing properties will calm that gravely throat while its anti-microbial properties will go after infection-causing bacteria.
2. Pour some into a small, clean spray bottle to make a disinfecting wound spray. Spray clean strips of cloth or gauze with the tea and apply to wounds or scraped, itchy, scratched or otherwise inflamed skin conditions.
3. Take heavy duty paper towels and fold them into a container, one on top of the next. Pour Calendula tea over paper towels and let them soak up the tea. Voila! Now you have natural baby wipes to help ease diaper rash.
4. Strain through a coffee filter to remove all fine calendula flower particles. You can use this as an eye rinse to ease itchy eyes due to allergy, dryness and pink eye.
5. Wash your face with Calendula tea in the morning and at night if you're prone to acne and breakouts or have dry sensitive skin. If you don't want to make the tea, you can get our Face Chai Foaming Wash for Oily and Break-out Prone Skin or Face Chai Foaming wash for Dry and Sensitive Skin.
6. Pour some Calendula Tea into a foot bath for fungal conditions like athletes foot. Add some to your regular bath to help soothe and heal inflamed skin or rashes.
7. Use as a hair rinse, after shampooing to help ease an itchy scalp situation.
8. Calendula tea can be safely used on most non-pregnant animals as a soothing rinse for flea bites, scratches, scrapes, itchy coats or to help cleanse and heal minor wounds. You can also spritz it onto hot spots or chapped sun burnt noses, too.
So there you go, 8 ways you can use Calendula Tea. It's an amazing flower and it is no wonder that its popularity has not waned over centuries all over the world.
Before I go, let me leave you with this lovely flower bath surrounded by flower garlands. Treat yourself tonight!
Free Lion Team