We love Body Butters with an almost embarrassing passion! Why? For their amazing ability to keep your skin and skin biome nourished and protected, especially during the coldest months of the year.

Our Body butters are an oil-based, cream-like product designed to moisturize and hydrate skin, while giving it a protection barrier from the elements. Not to mention they smell wonderful! Fear not, those of you who are scent sensitive. We also make an Unscented version. And you don’t need much to enjoy their benefits--a little goes a long way. 

1. Natural ingredients

This one is a huge benefit because natural ingredients deliver everything your skin everything it needs to stay healthy and safe without killing your skin biome. The skin biome, like the gut biome, is an ecosystem composed of diverse, helpful microorganisms that live symbiotically with us. While our skin provides them with a buffet to feed on, they protect us from harmful organisms. Research shows that the organisms in our skin biome might also have a role in educating T cells found in the skin, priming them to respond to similarly marked pathogenic organisms. Think of them as an early warning and training system. Basically, we need our skin biome to be happy and healthy for the overall wellness of both of us. Natural ingredients do just that.

2. Deep Nourishment

Made primarily with plant butters and oils, Body Butters are packed with essential fats, minerals and vitamins, providing rich, deep skin conditioning. They provide more intense nourishment than Body Lotions. We make ours with Shea Butter, Sunflower Oil, Rice Bran Oil and Avocado Oil. This skin love comes from the essential fatty acids, minerals and vitamins naturally found in its plant ingredient list. You can use Body Butters all over your body or focus their use on usually drier parts of the body--elbows, knees, feet. 

3. Barrier Protection

The plant butters and oils, in combination with Bees wax, help form a protective layer over your skin.  They lock in moisture, and protect your skin from dirt, debris and other compounds in the environment that can stress your skin out. If you are a swimmer, for example, Body butter provides a thin, waterproof barrier that can help protect your skin from the ravages of chlorine in the pool; or salt in the sea. 

4. Keeping it youthful

Vitamins E and A are plentiful in our Body Butters, as well as essential fatty acids, minerals and antioxidants. These help keep your skin soft and supple. Shea butter also contains oliec and stearic acid that work to help boost collagen production, keeping skin elasticity, texture and composition alive and well.

5. Soothes Irritation

Body Butter has a unique ability to restore pH balance to your skin. It’s ability to melt and absorb quickly into skin helps soothe skin irritations. We’ve gone one further step and added Aloe Vera extract to boost skin soothing power. 

6. Seasonal Protection

You know how winter can be on the skin. The cold, dryness can suck the moisture right out of it. Here’s where Body Butters SHINE in skin care benefit land. It’s triple properties of deep moisturizing, skin soothing and barrier protection replenish, revitalize and protect skin from the elements.

7. Things to Watch Out For

All of that lovely benefit said, there are some things to watch out for, Body butter is anhydrous--that means it moisturizes but doesn’t hydrate. You need water based ingredients for that. So, if you are experiencing dry skin due to lack of hydration, then our Body Lotion might work better for you. 

If you have oily body skin or conditions like body acne, Body Butters may be overkill. That amazing protective barrier means that oils can get locked in and cause breakouts. 

Body Butters are actually quite multipurpose, You can use them for a few different moisturizing needs. Here are some suggestions, based on how I use them in my own skin care routine:

After showering

One of my favourite times to use body butter is after a shower. After a shower, your skin is warm, which helps in the application and absorption of the butters and oils in Body Butter. Also, your pores are also open to receive its moisturizing and barrier seal.

To use our Body butter, put a dime’s worth in the palm of your hand. Rub both hands together until the butter melts. This should be enough to do both arms or both legs. Remember, you’re going for a thin layer of butter that your skin can absorb quickly.

Gently massage the Body Butter into your skin. Take some time to enjoy that self-massage. In fact, treat it like a ritual to show your body the love it deserves, something you really look forward to doing.

Overnight moisturizing

For dry skin on your hands and feet, you can use Body Butter as a deep moisturizing treatment. I’ve found this helps when I’m having eczema flare ups, which occur primarily on my hands. Try this 2-3 times a week for softer, soothed skin.

Take a pea sized amount of Body Butter into the palm of your hand. Rub your hands together until the butter is melted. Massage into your hands. Put on some cotton gloves and go to sleep. This gives the butter and oils time to work their magic. Start with the same amount for your feet. Use more as needed. Massage the butter into your feet, especially the dry, hard bits. Put on some cotton socks and hop under the covers.

If you Hair mask

Back in the day, my mum would apply coconut oil to our hair once a week to condition and nourish our hair ad scalp. I really looked forward to this weekend ritual because i really enjoyed the feeling of my mum's hands massaging my head. I would close my eyes and drift away.

These days I do the same ritual for myself using Body Butter.  I've found it is actually brilliant for my hair, especially the fly-aways and dry ends. It helps smooth them out  and replenish moisture. I like using it in my hair once a week as a mask treatment, just like mum did.

To apply a Body Butter Mask to your hair, take a small amount of body butter into your palm. Rub your palms together to melt the butter. Then apply it to the ends of your hair, not the roots--that will make your hair greasy. Let it sit for 10 minutes or more. Wash the butter out with warm water and/or a VERY light shampoo. Style as usual.

Why do you like using body butters? What are your favourite ways to use it?

The Gandhi's (Mr. and Mrs.) said, "Be the change you want to see in the world." It means walk your talk and these are two people who most certainly did some serious talk walking!

It takes some strength and commitment to be of service to others. Some time ago 6 friends got together to figure out what they could do to be of help to people in need, in their own communities. They knew about a man named Sam who collects donations from various places and distributes them among the homeless in the Downtown Eastside of Vancouver. They wanted to do something similar, be more hands on, build relationships and connections with people, like Sam does. So this year they jumped in, feet first. 

I delivered a box of mainly Body Butters, Balms, Salves and Paw Wax to Stacey Carruthers, one of this team of wonderful women. They put together gift packages for women, of essentials for women, like socks, bras, underwear, hats scarves, mitts, toothpaste, tooth brushes, personal care items and more. It is our honour to have our Body Butters and Body Therapy included in their packages. Our Paw Wax inspired gift packages for the dogs that also live on the street alongside their humans. They all need some good skin care, to protect them from the elements as best as possible, especially at this time of the year. 

Stacey told me that the women were really happy to receive their gift packages. Our products gave a little bit of luxurious self care that they don’t usually get. She said, “Your products were the icing on the cake - SO much appreciated!.”

Stacey and her friends will be continuing their hands-on giving in the Downtown Eastside all year round. If you are interested in donating directly to their project, you can contact Stacey at scarruth@live.ca.

Free Lion donates our products to non-profit organizations that support women and children. You are a part of this, too. For every purchase you make, we make a  donation. It's our way of paying it forward, for the good of us all.
Sherazad Jamal, Free Lion Team

Your skin is the largest organ on your body, and it needs needs both oils and water to keep it glowing and healthy. Moisturizing and Hydration. These words seem to be used interchangeably in descriptions of skin product properties. While both provide skin with much-needed nourishment, knowing the difference will help you make the best choice for your skin’s specific needs.
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First a bit about skin: The main function of the skin is to provide a barrier between the body and outside environment. Think of it like a brick wall. The Bricks are the corneocytes (dried out, non-living cells on the skin’s surface that are ready to shed). The Mortar is an intercellular matrix composed of lipids (fatty acids, hormones that help maintain skin hydration, firmness and softness) surrounding the corneocytes.The Paint on the wall is the acid mantle on the surface of the skin, a physical and chemical barrier that keeps out microorganisms and irritants.

Healthy, normal skin is able to produce lipids. These cells trigger the skin’s natural ability to protect itself from moisture loss, communicating to sebaceous glands to produce more oil or sebum. If you’ve got a disrupted lipid barrier, the skin becomes unable to coat its surface with the appropriate amount of sebum, causing dry skin. Or fluctuating hormones can increase an excess of sebum production, resulting in an excess of oil on the skin. Hydration helps skin function optimally, maintaining the flow of live cells from deeper in the dermis to the surface.

So let's talk Moisturizing. When the skin’s barrier function is damaged, it needs repairing and strengthening. This involves replacing the lipids in the skin that have been depleted or removed. Barrier repair ingredients are typically rich in lipids that are similar to the intercellular lipids found in skin. And guess what...beeswax and Plant Oils and waxes have been used over centuries for this purpose because they are a good source of fatty acid lipids. They are also protective, providing a temporary film over the skin to help it retain moisture. Yep, our grandmothers certainly knew what they were doing!

Now on to Hydration. While moisturizing ingredients seal moisture into the skin, hydrating ingredients help increase the water content of the skin. A humectant, for example, has the ability to attract water from the air and bind it to the skin’s surface, facilitating hydration. And plant extracts can also bring water, minerals and vitamins to skin.

Bottom line? Dry skin lacks oil and needs moisturizing; Dehydrated skin lacks water and needs hydration. So if you work with water all day, your skin will be hydrated but will likely have lost all natural moisture (oils) from its surface. Your skin may feel soft, pruny even. But as soon as the water evaporates, hello dry, scaly skin! If your skin is dehydrated, skin cells move more sluggishly to the surface. While your skin will retain all its natural surface oils, it appears tight, dull, lifeless--which, if you’re auditioning for that role in Zombie Nation, may not be a bad thing! So ideally, you need skin care products that will deliver both Hydration and Moisturizing.

Enter Free Lion Body Butter. Our Body Butter is a blend of both moisturizing and hydrating ingredients to help your skin regain healthy moisture balance. The beeswax forms a protective seal on the skin’s surface, helping to reduce the risk of evaporation of existing moisture throughout the day. We use Shea Butter, Rice Bran, Avocado and Sunflower Oils--moisturizing ingredients full of super fatty acids and vitamins A and E, needed to repair and replenish skin. We also add hydrating Aloe Vera Extract and Glycerin. Glycerin is a humectant that draws moisture from the air; Aloe Vera is high in minerals, vitamins, poly and monosaccharides and water-stocking ability, deeply nourishing skin.

Show your skin some love this winter. To help you do that, we’re are offering 20% off our Body Butters until February 28, 2018.
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Sherazad Jamal, Free Lion Team

​Shea butter is a rock star as far as natural ingredients go. For millennia in the hot Sahara, people have used it to protect skin from drying winds and sun as well as heal skin issues, minor cuts and burns. The Egyptian Queen Nefertiti, who was magnificently beautiful, was said to owe her legendary beauty to the use of Shea butter. Can’t argue with perfection! 

​At Free Lion, We truly love including Shea Butter in our products, especially those formulated for dry skin. More on that later; first, more on the Shea Butter story.

Shea butter is extracted from the fruit of the Shea Tree that grows in the savannahs of West Africa and East Africa. The English name Shea comes from its Bambara name sii, which means sacred. Traditionally, the tree was an integral part of the lives of the people, belonging to the entire community--it could not be owned by individuals even when found on private property. Its nuts help sustain the communities that depended on it. There is a tradition in Ghana to say a prayer, before collecting Shea fruit, to thank Mother Earth for her gift. The Shea tree is still treated with particular respect because of its ability to sustain human life, from skin care, to healing and nutrition. 

​The Shea tree grows up to 60 feet tall, can live up to 200 years and does not flower before it is 20 years old. This is a wise old tree whose magic is not given up easily. Preparing unrefined shea butter is a labour intensive process with a series of steps, commonly undertaken by both young and old women in a community. 

​It takes up to 30 hours of labour to produce 1 kg / 2 lb of unrefined shea, when processing by hand. The fallen fruit is collected and its pulp removed. The nut is left to sun-dry and then separated from its shell, ground, and roasted. The roasting process requires constant babysitting and stirring to avoid burning.

Roasted nuts are ground into a paste, which is transferred to basins of water where it is kneaded by hand until the oils separate and float to the surface of the water. The oils are then skimmed off the top, melted, and boiled until the water is fully evaporated. Finally, the unrefined shea is allowed to harden, after which it is packaged and distributed. Phew! That’s a lotta work!

There are modern-day facilities that help ease the production process, but despite the help of machinery, there is no getting around the need of manual labour to produce shea butter. Shea fruit still needs to be gathered from the ground, washed, de-pulped and then sun-dried (sometimes in special solar tunnel dryers) before the oil is extracted by cold pressing. ​​

Shea butter is rich in fatty acids as well as several other beneficial ingredients. The amounts of saturated fatty acids will vary depending on where the Shea is from, as both region and climate play a large part in the composition of the butter.

Palmitic Acid   2 - 9 %
One of the most prevalent saturated fatty acids in body lipids. In aging skin, levels of palmitic acid can decrease by as much as 56%. Applying Shea butter topically can help replenish skin.
 
Stearic Acid  20 - 50 %
A saturated fatty acid which acts as an emollient and emulsifier. It has been shown to protect skin's surface against water loss by enhancing skin's protective barrier And it helps cells regenerate, too.

Oleic Acid  40 - 60 %
A very moisturizing, softening and regenerating unsaturated fatty acid that also offers anti-inflammatory properties. The oleic acid in shea butter is easily absorbed by the skin 


Linoleic Acid  3 - 11 %
An Unsaturated omega-6 fatty acid shown to be effective as a skin restorative, an antioxidant and as a skin-soothing agent.
 
Phytoesterols  5 - 10 %
These gives Shea some UV-B absorbing power as well as reparative properties.

Vitamin A
A powerhouse ingredient that has value for skin on several fronts: It’s a skin-restoring, wrinkle-smoothing, firming ingredient and an antioxidant, allowing it to improve a variety of skin concerns, most related to visible signs of aging.

Vitamin E
One of the most well-known and researched antioxidants for the body and for skin. Vitamin E occurs naturally in human skin, but can become depleted due to constant environmental exposure in the absence of sun protection. Shea’s natural content of E-vitamin contributes to its relatively long shelf life – which can be up to 2 years.

Allantoin
Highly regarded for its skin soothing, healing and keratolytic (ability to remove excess skin) properties. It helps shed the outer layer of the epidermis, promotes healthy tissue formation, softens the skin and enables it to absorb more moisture. It’s particularly effective at treating wounds, burns, skin ulcers, eczema, and any other abrasion in the skin.

​Shea butter is a super star as far as natural ingredients go. Millennia of anecdotal evidence tells us it can protect your skin from UV sunlight, harsh climate, dehydration and pollution damage. As anti-aging agent, it strengthens your skin by stimulating the production of collagen, a protein essential to keeping your skin youthful, supple, alive, nourished and radiant. It can smooth wrinkles and fine lines or damage and revitalize very dry or damaged skin, bringing your skin back to beautiful life.
 
Shea butter does an awesome job of winter and after-sun skin care. It provides the extra moisture, vitamins, nutrients and protection your skin needs during the cold season and in the summertime. It is also the perfect ingredient to protect your lips from the cold and dry weather and keep them kissably soft. 
 
Here are some our Shea Butter hall of fame products. Check them out and give your skin the nurturing love it deserves!
Sherazad Jamal, Free Lion Team